How much potassium in 1 tomato

Author: nwbz

August undefined, 2024

WebPotassium content . Tomato paste (1 cup) 1,221 mg. Avocado (1 medium) 1,097 mg. Potato, baked with skin (1 potato) 844 mg. Navy beans (1 cup, boiled) 669 mg. Prunes, dried (10 prunes) ... (hyperkalemia) are dangerous and can be deadly. Symptoms of too much potassium are similar to signs of low levels. These can include muscle weakness, heart ... WebJul 23, 2024 · 1 cup crushed tomatoes: 709 mg potassium 3-inch fresh whole tomato: 431 mg potassium 1 cup canned tomato sauce: 727 mg potassium 1 tablespoon tomato paste: 162 mg potassium 1 cup tomato juice: 527 mg potassium 2 tablespoons ketchup: 95 mg potassium Ways to Keep Tomatoes in the Kidney Diet

Tomatoes: Benefits, facts, and research - Medical News Today

WebAt only 37 calories per cup, roma tomatoes are excellent sources of vitamin C (34.38 mg), vitamin A (1121.40 IU) and vitamin K (14.22 mcg). In recent years, scientists have discovered numerous benefits from eating Roma tomatoes. Tomato products contain lycopene, a phytochemical known to suppress many cancers and improve heart health. WebFeb 15, 2024 · Potassium: 427mg. Phosphorus: 43mg. Fresh tomatoes are the best source of tomatoes, as they do not have any additives that can increase the sodium, potassium, or phosphorus content. Whenever you are able, you should stick to using fresh tomatoes in salads, sauces, and more. imprs light

Tomatoes Nutrition Facts - Eat This Much

WebMar 5, 2024 · 32. Bok Choy. If you want to add more leafy greens to your diet, bok choy is an excellent choice, with 630 mg of potassium in just 1 cup of steamed bok choy. It’s also rich in vitamins A and C, calcium, and other essential nutrients, making it a nutrient-dense food that can help support your overall health. 33. WebApr 9, 2024 · The Daily Value for potassium is 3,400 milligrams per day. That means for every 1,000 milligrams of sodium, an individual would have 3,000 milligrams potassium. Foods rich in potassium include citrus, tomatoes, potatoes, bananas, sweet potatoes, fish, dark leafy greens, yogurt, and beans. WebJul 23, 2024 · 1 cup crushed tomatoes: 709 mg potassium; 3-inch fresh whole tomato: 431 mg potassium; 1 cup canned tomato sauce: 727 mg potassium; 1 tablespoon tomato … imprs for molecular organ biology

A Primer on Potassium American Heart Association

Clamato® Picante Tomato Cocktail, 32 fl oz - Kroger

WebFeb 4, 2008 · There are 45 calories in a 1/2 cup of Tomato Sauce. Get full nutrition facts and other common serving sizes of Tomato Sauce including 1 oz and 100 g. ... Potassium. 453mg. 10%. Vitamin A. 21mcg. 2%. Vitamin C. 16mg. 18% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day ... WebAug 21, 2007 · Potassium 62mg 1% Vitamin A 11mcg 1% Vitamin C 3.3mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: plum and Italian tomatoes Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API < 1% of RDI* imprs cellular biophysicsWebWhen used on tomato plants, banana peel water will provide additional nutrients that will boost the plant’s growth. The potassium and magnesium derived from the banana peels … imprs life

"WebApr 2, 2024 · How much potassium do vegetables contain? High-potassium foods (more than 200 mg per serving): 1 medium baked potato, with skin (925) 1 baked medium sweet … " - How much potassium in 1 tomato

How much potassium in 1 tomato

Calories in 1 oz, raw, yields of Tomatoes and Nutrition Facts - FatSecret

WebDec 2, 2024 · You can also get about the same potassium kick (615 mgs) from two cups of a raisin and bran flake cereal but with a lower sugar and calorie count. Or look for another enriched cereal that’s also... WebPotassium. Healthy adults should consume 4,700 milligrams of potassium each day. One whole medium-sized raw tomatillo contains 91 milligrams of potassium. A 1-cup serving of chopped or diced raw tomatillos supplies 177 milligrams of potassium toward that goal.

Did you know?

WebFeb 27, 2024 · Sungboon Editor Green Tomato Pore Lighting Ampoule+ ingredients explained: Water, Butylene Glycol, Glycerin, Xylitol, 1,2-Hexanediol, Dipropylene Glycol, Niacinamide, Alcohol, Trehalose, Xanthan Gum, C12-13 Pareth-9, Carbomer, Dipotassium Glycyrrhizate, Tromethamine, Allantoin, Polymethylsilsesquioxane, Sodium Citrate, … WebFeb 4, 2008 · There are 4 calories in 1 slice, medium of Red Tomatoes. Get full nutrition facts and other common serving sizes of Red Tomatoes including 1 slice of thin/small …

WebNutrition Facts for Cooked Tomatoes - View calories, protein, carbs, fats, vitamins, minerals, and more. ... Potassium 523.2mg: 11%: Phosphorus 67.2mg: 5% *The % Daily Value (DV) … WebSep 25, 2024 · One cup of chopped or sliced raw tomatoes contains: 32 calories (kcal) 170.14 g of water 1.58 g of protein 2.2 g of fiber 5.8 g of carbohydrate 0 g cholesterol Tomatoes also have a wealth of...

WebAug 21, 2007 · There are 11 calories in 1 plum Tomato. Get full nutrition facts and other common serving sizes of Tomatoes including 1 grape and 1 thin/small slice. Register Sign In. Search in: Foods Recipes Meals Exercises Members ... Potassium. 147mg. 3%. Vitamin A. 26mcg. 3%. Vitamin C. 7.9mg. 9% WebMar 10, 2024 · Tomatoes are high in potassium, with one medium raw tomato containing around 292 mg. As many people eat more than this at a sitting in salads or sauces, …

WebAug 21, 2007 · Potassium 213mg 5% Vitamin A 38mcg 4% Vitamin C 11.4mg 13% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: plum and Italian tomatoes Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API 1% of RDI*

WebPotassium Total Carbo-hydrate Dietary Fiber Sugars ... Tomato 1 medium ... 1: 20: 40: 2: 4: Most vegetables provide negligible amounts of saturated fat, trans fat, and cholesterol. imprs mpeWebJul 12, 2024 · Half a cup of tomato puree contains 549 mg of potassium, and a cup of tomato juice contains 527 mg. Fresh tomatoes also contain potassium, with one medium raw tomato containing 292 mg.... imprs be smartWebFeb 4, 2008 · Potassium 47mg 1% Vitamin A 8mcg 1% Vitamin C 2.5mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform API < 1% of RDI* (4 calories) * Based on a RDI of 2000 calories imprs of neuroscienceWebShop for Clamato® Picante Tomato Cocktail (32 fl oz) at Kroger. Find quality beverages products to add to your Shopping List or order online for Delivery or Pickup. ... Potassium 200mg 4%. Vitamin D 0mcg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for ... imprt an offline wsus imprs translational psychiatryWeb28 rows · Tomato, cherry ½ cup 177 Juices Tomato and vegetable juice ½ cup 234 High potassium 251 mg or ... imprs for brain and behaviourWebDec 22, 2016 · Tomatoes contain several nutrients and compounds important for health, such as vitamin C, lycopene, potassium, and vitamin K, among others. Tomato Nutrition … imprudent or foolish