WebCarrots, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 128 g of Carrots, raw contains 1068.80 mcg vitamin A, 7.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.38 mg of iron, 42.24 mg of calcium, 410 mg of potassium. Carrots, raw belong to 'Vegetables and Vegetable Products' food category. WebIt’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Carrot Juice Serving) 1 cup Carrot Juice contains about 68 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.
Carrots Nutrition Facts - Eat This Much
WebA standard serving of baby carrots (3/4 cup) has: Calories: 40 Protein: 1 gram Fat: Less than 1 gram Carbohydrates: 9 grams Fiber: 2 grams Sugar: 5 grams Sodium: 45 milligrams Other nutrients... WebOct 7, 2024 · Sodium: 66.3mg Carbohydrates : 7g Fiber : 2.5g Sugars : 4.1g Protein : 0.5g Vitamin A: 586mcg Potassium: 201mg Vitamin K: 8mcg Folate: 23mcg Beta Carotene: … cancer research shop corstorphine
Sodium in Carrots - FatSecret
WebOne serving of carrots is a half cup. One serving has: 25 calories; 6 grams of carbohydrates; 2 grams of fiber; 3 grams of sugar; 0.5 grams of protein; Carrots are a great source of … WebIt’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) 1 cup Cooked Baby Carrots contains about 471 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is ... WebMar 1, 2024 · A medium carrot contains 1.7 gram (g) of fiber, or between 5–7.6% of a person’s daily needs, depending on their age and sex. Meanwhile, 1 cup of chopped … cancer research shop cheltenham